Forget the candy. Your post-Halloween treat is an extra hour of sleep

Daylight-saving time ends this Sunday, November 1. Turn back your clocks—and sleep in.

Throughout most of the United States, daylight-saving time (DST) will end at 2 a.m. (your local time) on Sunday, November. 1. If you stayed up to too late on Halloween, you might welcome the extra hour of sleep you'll get after turning back the clock on Saturday night/Sunday morning. (Find out when DST will start and end in 2010 and beyond.)

In this previous entry on daylight-saving time, you'll find a list of smart moves that can enhance safety around your house and save you some money. "Is Daylight-Saving Time Costing Us Money?" provides more details on this seasonal time shift. e-mail | Twitter | Forums | Facebook

Essential information: Be sure to read our latest report on carbon-monoxide and smoke alarms (available to subscribers). And if you're having trouble getting a good night's sleep, read "How Did You Sleep Last Night?" This feature offers expert advice, details on sound machines designed to enhance sleep, an interactive quiz, and much more.

In this previous entry on daylight-saving time, you'll find a list of smart moves that can enhance safety around your house and save you some money. "Is Daylight-Saving Time Costing Us Money?" provides more details on this seasonal time shift. e-mail | Twitter | Forums | Facebook

Essential information: Be sure to read our latest report on carbon-monoxide and smoke alarms (available to subscribers). And if you're having trouble getting a good night's sleep, read "How Did You Sleep Last Night?" This feature offers expert advice, details on sound machines designed to enhance sleep, an interactive quiz, and much more.