« Teen tattoos: Easy to get, easier to regret | Main | Traditional treatments work well for IBS »

November 25, 2008

Tip of the day: Cinnamon for diabetes

Consuming about one-half teaspoon of cinnamon a day for 40 days reduced blood levels of both glucose and triglycerides, a potentially artery-clogging fat, by about 25 percent in adults with type 2 diabetes, a USDA clinical trial found. Cinnamon also cut "bad" LDL cholesterol by nearly 20 percent. And the benefits persisted for up to three weeks after people stopped taking it.

Read more on disease-fighting spices, and take a look at our Natural Medicine Ratings (subscribers only) for more herbal—and spicy—remedies.

Comments

The real key of diabetes and cinnamon link stands inside the components of cinnamon. In fact, it is a water-soluble polyphenol called MHCP, which is very alike to insulin, and mimics its actions.

Post a comment

All comments are reviewed by our moderators, and will not appear on this blog unless they have been approved. Comments that do not relate directly to the blog entry's contents, are commercial in nature, contain objectionable or inappropriate material, or otherwise violate our User Agreement or Privacy Policy, will not be approved. Approved posts generally appear within 24 hours of receipt. For general inquiries not related to this blog, please contact Customer Service.

If you have a TypeKey or TypePad account, please Sign In

Consumer Reports Health Blog Archives

-    July 2009
-    June 2009
-    May 2009
-    April 2009
»    View All
 
We create unbiased health ratings to help you make informed decisions. Learn more
FREE Newsletter
Sign up for our FREE updates delivered by e-mail.